{"id":2532,"date":"2025-10-01T15:55:57","date_gmt":"2025-10-01T13:55:57","guid":{"rendered":"https:\/\/www.vitalibera.org\/community\/?p=2532"},"modified":"2025-10-01T15:57:38","modified_gmt":"2025-10-01T13:57:38","slug":"pilz-ceviche-mit-apfel","status":"publish","type":"post","link":"http:\/\/www.vitalibera.org\/community\/2025\/10\/01\/pilz-ceviche-mit-apfel\/","title":{"rendered":"Pilz-Ceviche mit Apfel"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"324\" height=\"216\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/rezept1.png\" alt=\"\" class=\"wp-image-2533 size-full\" srcset=\"http:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/rezept1.png 324w, http:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/rezept1-300x200.png 300w\" sizes=\"(max-width: 324px) 100vw, 324px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>DAS BRAUCHTS F&Uuml;R 4 PERSONEN<\/strong><\/p>\n\n\n\n<p><strong>Pilze<\/strong><br>&Ouml;l zum Braten<br>250 g Pleurotus (Austernpilze), zerzupft<br>250 g braune Champignons, ca. 5 mm breite Scheiben<br><strong>Ceviche<\/strong><br>2 Bio-Limetten, abgeriebene Schale<br>und ganzer Saft<br>1 gr&uuml;ner Apfel, in feinen Schnitzen<br>1 rote Zwiebel, in feinen Schnitzen<br>1 roter Chili, entkernt, fein gehackt<br>2 cm Ingwer, fein gerieben<br>&frac34; TL Salz<br><strong>Anrichten<\/strong><br>1 Bund Koriander, Bl&auml;ttchen abgezupft<br>60 g gesalzener Mais<\/p>\n<\/div><\/div>\n\n\n\n<p><strong>UND SO WIRDS GEMACHT<\/strong><\/p>\n\n\n\n<p><strong>Pilze<\/strong><br>&Ouml;l in einer Bratpfanne erhitzen. Pilze portionenweise beigeben,<br>je ca. 4 Min. braten. Herausnehmen, etwas abk&uuml;hlen.<br><strong>Ceviche<\/strong><br>Limettenschale und alle Zutaten bis und mit Salz in eine<br>Sch&uuml;ssel geben, mischen. Pilze beigeben, mischen, zugedeckt,<br>im K&uuml;hlschrank ca. 30 Min. ziehen lassen.<br><strong>Anrichten<\/strong><br>Koriander zum Ceviche geben, mischen, anrichten, Mais<br>dar&uuml;berstreuen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAS BRAUCHTS F\u00dcR 4 PERSONEN Pilze\u00d6l zum Braten250 g Pleurotus (Austernpilze), zerzupft250 g braune Champignons, ca. 5 mm breite ScheibenCeviche2 Bio-Limetten, abgeriebene Schaleund ganzer Saft1 gr\u00fcner Apfel, in feinen Schnitzen1 rote Zwiebel, in feinen Schnitzen1 roter Chili, entkernt, fein gehackt2 cm Ingwer, fein gerieben\u00be TL SalzAnrichten1 Bund Koriander, Bl\u00e4ttchen abgezupft60 g gesalzener Mais UND SO &#8230; <a title=\"Pilz-Ceviche mit Apfel\" class=\"read-more\" href=\"http:\/\/www.vitalibera.org\/community\/2025\/10\/01\/pilz-ceviche-mit-apfel\/\" aria-label=\"Mehr Informationen \u00fcber Pilz-Ceviche mit Apfel\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":2533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[220],"tags":[],"class_list":["post-2532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptspeisen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Pilz-Ceviche mit Apfel - vitalibera.org<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/01\/pilz-ceviche-mit-apfel\/\" \/>\r\n<meta property=\"og:locale\" content=\"de_DE\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Pilz-Ceviche mit Apfel - vitalibera.org\" \/>\r\n<meta property=\"og:description\" content=\"DAS BRAUCHTS F\u00dcR 4 PERSONEN Pilze\u00d6l zum Braten250 g Pleurotus (Austernpilze), zerzupft250 g braune Champignons, ca. 5 mm breite ScheibenCeviche2 Bio-Limetten, abgeriebene Schaleund ganzer Saft1 gr\u00fcner Apfel, in feinen Schnitzen1 rote Zwiebel, in feinen Schnitzen1 roter Chili, entkernt, fein gehackt2 cm Ingwer, fein gerieben\u00be TL SalzAnrichten1 Bund Koriander, Bl\u00e4ttchen abgezupft60 g gesalzener Mais UND SO ... 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Zutaten f\u00fcr 12 ST\u00dcCKE Teig5 Eigelbe250 g Zucker250 g R\u00fcebli, fein gerieben250 g gemahlene Mandeln1 Bio-Zitrone, abgeriebene Schale und Saft80 g Weissmehl2\u2026","rel":"","context":"In &quot;Backen&quot;","block_context":{"text":"Backen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/backen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/rueeblitorte.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2610,"url":"http:\/\/www.vitalibera.org\/community\/2025\/10\/03\/apfelwaehe\/","url_meta":{"origin":2532,"position":1},"title":"Apfelw\u00e4he","author":"admin","date":"3 Oktober, 2025","format":false,"excerpt":"Kuchenblech 28 cm \u00d8Teig:225 g Mehl\u00bd TL Salz75 g Butter, kalt, in St\u00fccken250 g Halbfettquark(oder Fertig-Butterkuchenteig) Belag:4 EL gemahlene Haseln\u00fcsse oder Mandeln4 - 5 \u00c4pfel, in Schnitzen Guss:1 dl Milch1,5 dl Rahm2 Eier4 EL Zucker1 EL Maisst\u00e4rke1 - 2 TL Vanillezucker oder Zimt 2 dl Rahm, flaumig geschlagen, zum Garnieren\u2026","rel":"","context":"In &quot;Backen&quot;","block_context":{"text":"Backen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/backen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/apfelwaehe.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2600,"url":"http:\/\/www.vitalibera.org\/community\/2025\/10\/02\/zitronencake\/","url_meta":{"origin":2532,"position":2},"title":"Zitronencake","author":"admin","date":"2 Oktober, 2025","format":false,"excerpt":"Zutatenf\u00fcr 1 Cakeform \u00e0 26 cm 2 Zitronen 250 g Butter, weich 250 g Zucker 1 Prise Salz 5 Eier 250 g Mehl \u00bd Beutel Backpulver 50 g Puderzucker Guss50 g Puderzucker2 EL Wasser Backofen auf 180 \u00b0C Unter-\/Oberhitze vorheizen. Cakeform mit Backpapier auskleiden. Zitronenschale fein abreiben, Zitrone auspressen, Saft\u2026","rel":"","context":"In &quot;Backen&quot;","block_context":{"text":"Backen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/backen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/zitronencake.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2591,"url":"http:\/\/www.vitalibera.org\/community\/2025\/10\/02\/himbeer-brownies\/","url_meta":{"origin":2532,"position":3},"title":"Himbeer-Brownies","author":"admin","date":"2 Oktober, 2025","format":false,"excerpt":"Teig 75\u00a0g Butter250\u00a0g dunkle Schokolade, fein gehackt3 Ei150\u00a0gZucker1 \u00bd\u00a0TL Vanillezucker1\u00a0Prise Salz120\u00a0g Weissmehl\u00bd\u00a0TL Backpulver125\u00a0g Himbeeren Glasur 125\u00a0g Himbeeren2\u00a0EL Zucker Teig Butter in einem Pf\u00e4nnchen schmelzen. Schokolade beigeben, unter R\u00fchren schmelzen, etwas abk\u00fchlen. Eier, Zucker, Vanillezucker und Salz in einer Sch\u00fcssel verr\u00fchren. Schokolademasse beigeben, mischen. Mehl und Backpulver mischen, daruntermischen, dann die\u2026","rel":"","context":"In &quot;Backen&quot;","block_context":{"text":"Backen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/backen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/himbeerbrownies.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5353,"url":"http:\/\/www.vitalibera.org\/community\/2026\/02\/01\/blutwerte-und-ihre-abkuerzungen-so-lesen-sie-die-laborwerte\/","url_meta":{"origin":2532,"position":4},"title":"Blutwerte und ihre Abk\u00fcrzungen: So lesen Sie die Laborwerte","author":"Andreas Jecklin","date":"1 Februar, 2026","format":false,"excerpt":"Was sagen die Blutwerte \u00fcber Ihre Gesundheit aus, welche Normbereiche gibt es? Egal, ob Sie zu einer Routine- oder Vorsorgeuntersuchung eine Arztpraxis aufsuchen oder wegen akuter Beschwerden: H\u00e4ufig misst der Arzt dann zun\u00e4chst Ihren\u00a0Blutdruck\u00a0nimmt Ihnen dann Blut ab und l\u00e4sst davon Laborwerte ermitteln. Diese Blutwerte geben Aufschluss \u00fcber bestimmte Krankheiten\u2026","rel":"","context":"In &quot;Academy&quot;","block_context":{"text":"Academy","link":"http:\/\/www.vitalibera.org\/community\/category\/academy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/02\/blutwerte.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/02\/blutwerte.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/02\/blutwerte.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/02\/blutwerte.png?resize=700%2C400 2x"},"classes":[]},{"id":2692,"url":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/mit-mozzarella-ueberbackenes-entrecote\/","url_meta":{"origin":2532,"position":5},"title":"Mit Mozzarella \u00fcberbackenes Entrec\u00f4te","author":"admin","date":"5 Oktober, 2025","format":false,"excerpt":"\u00d6l zum Frittieren1 Bund SalbeiReismehl oder Mehl zum Best\u00e4uben\u00d6l zum Braten 4 Entrec\u00f4tes \u00e0 ca. 200 gca. 500 g Zucchetti1 Knoblauchzehe1 Mozzarella di bufala \u00e0 125 gSalz, z. B. Himalaya-SalzPfeffer, z. B. Lampong-Pfeffer1 TL Cayennepfeffer Tempura-Teig 50 g Mehl1 dl Wasser1 EL Oliven\u00f6l2 TL SalzF\u00fcr den Teig alle Zutaten mischen\u2026","rel":"","context":"In &quot;Hauptspeisen&quot;","block_context":{"text":"Hauptspeisen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/entercote.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/2532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/comments?post=2532"}],"version-history":[{"count":0,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/2532\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media\/2533"}],"wp:attachment":[{"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media?parent=2532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/categories?post=2532"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/tags?post=2532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}