{"id":2537,"date":"2025-10-01T16:45:11","date_gmt":"2025-10-01T14:45:11","guid":{"rendered":"https:\/\/www.vitalibera.org\/community\/?p=2537"},"modified":"2025-10-01T16:45:48","modified_gmt":"2025-10-01T14:45:48","slug":"pouletbruestli-caprese","status":"publish","type":"post","link":"http:\/\/www.vitalibera.org\/community\/2025\/10\/01\/pouletbruestli-caprese\/","title":{"rendered":"Pouletbr\u00fcstli Caprese"},"content":{"rendered":"\n
\"\"<\/figure>
\n

Zutaten für 4 Personen<\/p>\n\n\n\n

1<\/p>\n\n\n\n

300 g Mozzorello
4 Tomaten<\/p>\n\n\n\n

2<\/p>\n\n\n\n

1 Bund Bosilikum
3 EL Olivenöl
2 Prisen Salz<\/p>\n\n\n\n

3<\/p>\n\n\n\n

Öl zum Braten
4 Pouletbrüstli (je ca. 160 g)
0.8 TL Salz wenig Pfeffer<\/p>\n\n\n\n

Und so wird’s gemacht<\/h1>\n\n\n\n

Mozzarella und Tomaten in Scheiben schneiden.<\/p>\n\n\n\n

Basilikumblätter abzupfen, mit dem Öl in einem Messbecher pürieren, salzen.<\/p>\n\n\n\n

Öl in einer beschichteten Bratpfanne heiss werden lassen. Pouletbrüstli beidseitig je ca. 1 Min. anbraten. Hitze reduzieren, beidseitig je ca. 4 Min. fertig braten, würzen. Pouletbrüstli etwas abkühlen, Iängs aufschneiden, mit Mozzarella und Tomaten belegen, mit Basilikum beträufeln.<\/p>\n\n\n\n

Dazu passt: Baguette.<\/em><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Zutaten f\u00fcr 4 Personen 1 300 g Mozzorello4 Tomaten 2 1 Bund Bosilikum3 EL Oliven\u00f6l2 Prisen Salz 3 \u00d6l zum Braten4 Pouletbr\u00fcstli (je ca. 160 g)0.8 TL Salz wenig Pfeffer Und so wird’s gemacht Mozzarella und Tomaten in Scheiben schneiden. Basilikumbl\u00e4tter abzupfen, mit dem \u00d6l in einem Messbecher p\u00fcrieren, salzen. \u00d6l in einer beschichteten Bratpfanne … Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":2538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[220],"tags":[],"class_list":["post-2537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptspeisen"],"yoast_head":"\r\nPouletbr\u00fcstli Caprese - vitalibera.org<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/01\/pouletbruestli-caprese\/\" \/>\r\n<meta property=\"og:locale\" content=\"de_DE\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Pouletbr\u00fcstli Caprese - vitalibera.org\" \/>\r\n<meta property=\"og:description\" content=\"Zutaten f\u00fcr 4 Personen 1 300 g Mozzorello4 Tomaten 2 1 Bund Bosilikum3 EL Oliven\u00f6l2 Prisen Salz 3 \u00d6l zum Braten4 Pouletbr\u00fcstli (je ca. 160 g)0.8 TL Salz wenig Pfeffer Und so wird’s gemacht Mozzarella und Tomaten in Scheiben schneiden. Basilikumbl\u00e4tter abzupfen, mit dem \u00d6l in einem Messbecher p\u00fcrieren, salzen. \u00d6l in einer beschichteten Bratpfanne ... 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Zitronenschale fein abreiben, Zitrone auspressen, Saft\u2026","rel":"","context":"In "Backen"","block_context":{"text":"Backen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/backen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/zitronencake.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2591,"url":"http:\/\/www.vitalibera.org\/community\/2025\/10\/02\/himbeer-brownies\/","url_meta":{"origin":2537,"position":4},"title":"Himbeer-Brownies","author":"admin","date":"2 Oktober, 2025","format":false,"excerpt":"Teig 75\u00a0g Butter250\u00a0g dunkle Schokolade, fein gehackt3 Ei150\u00a0gZucker1 \u00bd\u00a0TL Vanillezucker1\u00a0Prise Salz120\u00a0g Weissmehl\u00bd\u00a0TL Backpulver125\u00a0g Himbeeren Glasur 125\u00a0g Himbeeren2\u00a0EL Zucker Teig Butter in einem Pf\u00e4nnchen schmelzen. Schokolade beigeben, unter R\u00fchren schmelzen, etwas abk\u00fchlen. Eier, Zucker, Vanillezucker und Salz in einer Sch\u00fcssel verr\u00fchren. Schokolademasse beigeben, mischen. Mehl und Backpulver mischen, daruntermischen, dann die\u2026","rel":"","context":"In "Backen"","block_context":{"text":"Backen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/backen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/himbeerbrownies.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2715,"url":"http:\/\/www.vitalibera.org\/community\/2025\/10\/06\/rindsgulasch-mit-paprika\/","url_meta":{"origin":2537,"position":5},"title":"Rindsgulasch mit Paprika","author":"admin","date":"6 Oktober, 2025","format":false,"excerpt":"6 Zwiebeln400 g festkochende Kartoffeln2 EL Bratbutter800 g Rindsragout2 Knoblauchzehen1 TL K\u00fcmmel2 EL scharfer Paprika1 EL Tomatenp\u00fcree4 dl Rindsbouillon400 g gehackte gesch\u00e4lte Tomaten, aus der Dose\u00bd Bundgemischte Kr\u00e4uter, z. B. Rosmarin, ThymianSalzPfeffer Zwiebeln in grobe St\u00fccke schneiden. Kartoffeln in W\u00fcrfel scheiden. Bratbutter in einem Schmortopf erhitzen. Fleisch portionenweise anbraten. Zwiebeln\u2026","rel":"","context":"In "Hauptspeisen"","block_context":{"text":"Hauptspeisen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/gulasch.png.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/2537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/comments?post=2537"}],"version-history":[{"count":0,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/2537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media\/2538"}],"wp:attachment":[{"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media?parent=2537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/categories?post=2537"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/tags?post=2537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}