{"id":2626,"date":"2025-10-03T19:55:39","date_gmt":"2025-10-03T17:55:39","guid":{"rendered":"https:\/\/www.vitalibera.org\/community\/?p=2626"},"modified":"2025-10-03T19:55:42","modified_gmt":"2025-10-03T17:55:42","slug":"mcrib-bbq-sauce","status":"publish","type":"post","link":"http:\/\/www.vitalibera.org\/community\/2025\/10\/03\/mcrib-bbq-sauce\/","title":{"rendered":"McRib BBQ-Sauce"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/mcrib-1.jpg\" alt=\"\" class=\"wp-image-2628 size-full\" srcset=\"http:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/mcrib-1.jpg 360w, http:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/mcrib-1-300x200.jpg 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Zutaten<\/strong><\/p>\n\n\n\n<p>250ml Ketchup<br>60ml Wasser<br>60ml Apfelessig<br>25g brauner Zucker<br>1 1\/2 EL Senf<br>1 1\/2 EL Zwiebelpulver<br>1 1\/2 EL Knoblauchpulver<br>1\/2 EL Rauchsalz<br>1 1\/5 TL Cayennepfeffer<br>1 TL ger\u00e4uchertes Paprikapulver<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Alle Zutaten in einem Topf vermischen, dann bei mittlerer Hitze auf dem Herd zum K\u00f6cheln bringen. Die Hitze etwas herunterschalten und die Sauce unter gelegentlichem Umr\u00fchren 15 bis 20 Minuten simmern lassen, bis sie etwas eindickt. <\/p>\n\n\n\n<p><em>Diese BBQ-Sauce passt hervorragend zu McRib Sandwiches, gegrilltem Fleisch, gegrilltem Fisch und gegrilltem Gefl\u00fcgel.<\/em><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten 250ml Ketchup60ml Wasser60ml Apfelessig25g brauner Zucker1 1\/2 EL Senf1 1\/2 EL Zwiebelpulver1 1\/2 EL Knoblauchpulver1\/2 EL Rauchsalz1 1\/5 TL Cayennepfeffer1 TL ger\u00e4uchertes Paprikapulver Alle Zutaten in einem Topf vermischen, dann bei mittlerer Hitze auf dem Herd zum K\u00f6cheln bringen. Die Hitze etwas herunterschalten und die Sauce unter gelegentlichem Umr\u00fchren 15 bis 20 Minuten simmern &#8230; <a title=\"McRib BBQ-Sauce\" class=\"read-more\" href=\"http:\/\/www.vitalibera.org\/community\/2025\/10\/03\/mcrib-bbq-sauce\/\" aria-label=\"Mehr Informationen \u00fcber McRib BBQ-Sauce\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":2627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[224],"tags":[],"class_list":["post-2626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saucen-und-dips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>McRib BBQ-Sauce - vitalibera.org<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/03\/mcrib-bbq-sauce\/\" \/>\r\n<meta property=\"og:locale\" content=\"de_DE\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"McRib BBQ-Sauce - vitalibera.org\" \/>\r\n<meta property=\"og:description\" content=\"Zutaten 250ml Ketchup60ml Wasser60ml Apfelessig25g brauner Zucker1 1\/2 EL Senf1 1\/2 EL Zwiebelpulver1 1\/2 EL Knoblauchpulver1\/2 EL Rauchsalz1 1\/5 TL Cayennepfeffer1 TL ger\u00e4uchertes Paprikapulver Alle Zutaten in einem Topf vermischen, dann bei mittlerer Hitze auf dem Herd zum K\u00f6cheln bringen. 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Basilikumbl\u00e4tter abzupfen, mit dem \u00d6l in einem Messbecher p\u00fcrieren, salzen.\u2026","rel":"","context":"In &quot;Hauptspeisen&quot;","block_context":{"text":"Hauptspeisen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/Pouletbruestli-Caprese.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/Pouletbruestli-Caprese.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/Pouletbruestli-Caprese.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/Pouletbruestli-Caprese.png?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/Pouletbruestli-Caprese.png?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/Pouletbruestli-Caprese.png?resize=1400%2C800 4x"},"classes":[]},{"id":2711,"url":"http:\/\/www.vitalibera.org\/community\/2025\/10\/06\/zimtpouletbruestchen-auf-apfelchutney\/","url_meta":{"origin":2626,"position":2},"title":"Zimtpouletbr\u00fcstchen auf Apfelchutney","author":"admin","date":"6 Oktober, 2025","format":false,"excerpt":"f\u00fcr 4 Personen1 EL fl\u00fcssiger Honig1 EL grobk\u00f6rniger Senf2 EL Oliven\u00f6l1 TL Zimt4 Pouletbr\u00fcstchen \u00e0 ca. 140 g Chutney 1 Zwiebel2 rotschalige \u00c4pfel2 EL Butter1 EL Zucker2 Zweige Rosmarin0,5 dl Apfelessig1 dl ApfelsaftSalzPfefferHonig, Senf, \u00d6l und Zimt verr\u00fchren. Pouletbr\u00fcstchen beigeben, ca. 10 Minuten marinieren. F\u00fcr das Chutney Zwiebel hacken, \u00c4pfel\u2026","rel":"","context":"In &quot;Hauptspeisen&quot;","block_context":{"text":"Hauptspeisen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/zimtbulet.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2610,"url":"http:\/\/www.vitalibera.org\/community\/2025\/10\/03\/apfelwaehe\/","url_meta":{"origin":2626,"position":3},"title":"Apfelw\u00e4he","author":"admin","date":"3 Oktober, 2025","format":false,"excerpt":"Kuchenblech 28 cm \u00d8Teig:225 g Mehl\u00bd TL Salz75 g Butter, kalt, in St\u00fccken250 g Halbfettquark(oder Fertig-Butterkuchenteig) Belag:4 EL gemahlene Haseln\u00fcsse oder Mandeln4 - 5 \u00c4pfel, in Schnitzen Guss:1 dl Milch1,5 dl Rahm2 Eier4 EL Zucker1 EL Maisst\u00e4rke1 - 2 TL Vanillezucker oder Zimt 2 dl Rahm, flaumig geschlagen, zum Garnieren\u2026","rel":"","context":"In &quot;Backen&quot;","block_context":{"text":"Backen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/backen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/apfelwaehe.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2692,"url":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/mit-mozzarella-ueberbackenes-entrecote\/","url_meta":{"origin":2626,"position":4},"title":"Mit Mozzarella \u00fcberbackenes Entrec\u00f4te","author":"admin","date":"5 Oktober, 2025","format":false,"excerpt":"\u00d6l zum Frittieren1 Bund SalbeiReismehl oder Mehl zum Best\u00e4uben\u00d6l zum Braten 4 Entrec\u00f4tes \u00e0 ca. 200 gca. 500 g Zucchetti1 Knoblauchzehe1 Mozzarella di bufala \u00e0 125 gSalz, z. B. Himalaya-SalzPfeffer, z. B. Lampong-Pfeffer1 TL Cayennepfeffer Tempura-Teig 50 g Mehl1 dl Wasser1 EL Oliven\u00f6l2 TL SalzF\u00fcr den Teig alle Zutaten mischen\u2026","rel":"","context":"In &quot;Hauptspeisen&quot;","block_context":{"text":"Hauptspeisen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/entercote.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2715,"url":"http:\/\/www.vitalibera.org\/community\/2025\/10\/06\/rindsgulasch-mit-paprika\/","url_meta":{"origin":2626,"position":5},"title":"Rindsgulasch mit Paprika","author":"admin","date":"6 Oktober, 2025","format":false,"excerpt":"6 Zwiebeln400 g festkochende Kartoffeln2 EL Bratbutter800 g Rindsragout2 Knoblauchzehen1 TL K\u00fcmmel2 EL scharfer Paprika1 EL Tomatenp\u00fcree4 dl Rindsbouillon400 g gehackte gesch\u00e4lte Tomaten, aus der Dose\u00bd Bundgemischte Kr\u00e4uter, z. B. Rosmarin, ThymianSalzPfeffer Zwiebeln in grobe St\u00fccke schneiden. Kartoffeln in W\u00fcrfel scheiden. Bratbutter in einem Schmortopf erhitzen. Fleisch portionenweise anbraten. Zwiebeln\u2026","rel":"","context":"In &quot;Hauptspeisen&quot;","block_context":{"text":"Hauptspeisen","link":"http:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/gulasch.png.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/2626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/comments?post=2626"}],"version-history":[{"count":0,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/2626\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media\/2627"}],"wp:attachment":[{"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media?parent=2626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/categories?post=2626"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/tags?post=2626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}