{"id":2525,"date":"2025-10-01T15:40:23","date_gmt":"2025-10-01T13:40:23","guid":{"rendered":"https:\/\/www.vitalibera.org\/community\/?page_id=2525"},"modified":"2025-10-05T21:11:18","modified_gmt":"2025-10-05T19:11:18","slug":"kochrezepte","status":"publish","type":"page","link":"https:\/\/www.vitalibera.org\/community\/einschraenkung-im-alltag\/kochen\/kochrezepte\/","title":{"rendered":"Kochrezepte"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/salad-2.png\" alt=\"\" class=\"wp-image-2548 size-full\" srcset=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/salad-2.png 512w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/salad-2-300x300.png 300w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/salad-2-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Vorspeisen<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.vitalibera.org\/community\/hauptspeisen\/\"><img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/ico_hauptspeisen.png\" alt=\"\" class=\"wp-image-2554 size-full\" srcset=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/ico_hauptspeisen.png 512w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/ico_hauptspeisen-300x300.png 300w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/ico_hauptspeisen-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/www.vitalibera.org\/community\/hauptspeisen\/\">Hauptspeisen<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/ico_desserts.png\" alt=\"\" class=\"wp-image-2550 size-full\" srcset=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/ico_desserts.png 512w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/ico_desserts-300x300.png 300w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/ico_desserts-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Nachspeisen und Desserts<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.vitalibera.org\/community\/backrezepte\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/bake-1.png\" alt=\"\" class=\"wp-image-2551 size-full\" srcset=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/bake-1.png 512w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/bake-1-300x300.png 300w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/bake-1-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/www.vitalibera.org\/community\/backrezepte\/\">Backen<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\" id=\"https:\/\/www.vitalibera.org\/community\/einschraenkung-im-alltag\/kochen\/kochrezepte\/saucen-und-dips\/\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.vitalibera.org\/community\/einschraenkung-im-alltag\/kochen\/kochrezepte\/saucen-und-dips\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/ketchup.png\" alt=\"\" class=\"wp-image-2621 size-full\" srcset=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/ketchup.png 512w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/ketchup-300x300.png 300w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/ketchup-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/www.vitalibera.org\/community\/einschraenkung-im-alltag\/kochen\/kochrezepte\/saucen-und-dips\/\">Saucen und Dip&#8217;s<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Unsere neusten Rezepte<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 has-dates wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/06\/rindsgulasch-mit-paprika\/\" aria-label=\"Rindsgulasch mit Paprika\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/gulasch.png-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/06\/rindsgulasch-mit-paprika\/\">Rindsgulasch mit Paprika<\/a><time datetime=\"2025-10-06T11:53:45+02:00\" class=\"wp-block-latest-posts__post-date\">6 Oktober, 2025<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/06\/zimtpouletbruestchen-auf-apfelchutney\/\" aria-label=\"Zimtpouletbr\u00fcstchen auf Apfelchutney\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/zimtbulet-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/06\/zimtpouletbruestchen-auf-apfelchutney\/\">Zimtpouletbr\u00fcstchen auf Apfelchutney<\/a><time datetime=\"2025-10-06T11:43:10+02:00\" class=\"wp-block-latest-posts__post-date\">6 Oktober, 2025<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/\" aria-label=\"Hackbraten mit Speck\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/hackbraten-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/\">Hackbraten mit Speck<\/a><time datetime=\"2025-10-05T23:19:48+02:00\" class=\"wp-block-latest-posts__post-date\">5 Oktober, 2025<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/kaese-zwiebel-waehe\/\" aria-label=\"K\u00e4se-Zwiebel-W\u00e4he\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/kaesezwiebelwaehe-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/kaese-zwiebel-waehe\/\">K\u00e4se-Zwiebel-W\u00e4he<\/a><time datetime=\"2025-10-05T23:12:14+02:00\" class=\"wp-block-latest-posts__post-date\">5 Oktober, 2025<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/mit-mozzarella-ueberbackenes-entrecote\/\" aria-label=\"Mit Mozzarella \u00fcberbackenes Entrec\u00f4te\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/entercote-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/mit-mozzarella-ueberbackenes-entrecote\/\">Mit Mozzarella \u00fcberbackenes Entrec\u00f4te<\/a><time datetime=\"2025-10-05T23:04:15+02:00\" class=\"wp-block-latest-posts__post-date\">5 Oktober, 2025<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/spaghetti-alla-carbonara\/\" aria-label=\"Spaghetti alla carbonara\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/image-2-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/spaghetti-alla-carbonara\/\">Spaghetti alla carbonara<\/a><time datetime=\"2025-10-05T17:22:48+02:00\" class=\"wp-block-latest-posts__post-date\">5 Oktober, 2025<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/03\/mcrib-bbq-sauce\/\" aria-label=\"McRib BBQ-Sauce\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/mcrib-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/03\/mcrib-bbq-sauce\/\">McRib BBQ-Sauce<\/a><time datetime=\"2025-10-03T19:55:39+02:00\" class=\"wp-block-latest-posts__post-date\">3 Oktober, 2025<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/03\/apfelwaehe\/\" aria-label=\"Apfelw\u00e4he\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/apfelwaehe-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/03\/apfelwaehe\/\">Apfelw\u00e4he<\/a><time datetime=\"2025-10-03T11:32:50+02:00\" class=\"wp-block-latest-posts__post-date\">3 Oktober, 2025<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/02\/zitronencake\/\" aria-label=\"Zitronencake\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/zitronencake-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/02\/zitronencake\/\">Zitronencake<\/a><time datetime=\"2025-10-02T21:45:45+02:00\" class=\"wp-block-latest-posts__post-date\">2 Oktober, 2025<\/time><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Vorspeisen Hauptspeisen Nachspeisen und Desserts Backen Saucen und Dip&#8217;s Unsere neusten Rezepte<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1059,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-2525","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Kochrezepte - vitalibera.org<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"http:\/\/www.vitalibera.org\/community\/einschraenkung-im-alltag\/kochen\/kochrezepte\/\" \/>\r\n<meta property=\"og:locale\" content=\"de_DE\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Kochrezepte - vitalibera.org\" \/>\r\n<meta property=\"og:description\" content=\"Vorspeisen Hauptspeisen Nachspeisen und 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