{"id":2527,"date":"2025-10-01T15:43:11","date_gmt":"2025-10-01T13:43:11","guid":{"rendered":"https:\/\/www.vitalibera.org\/community\/?page_id=2527"},"modified":"2025-10-05T21:13:04","modified_gmt":"2025-10-05T19:13:04","slug":"hauptspeisen","status":"publish","type":"page","link":"https:\/\/www.vitalibera.org\/community\/einschraenkung-im-alltag\/kochen\/kochrezepte\/hauptspeisen\/","title":{"rendered":"Hauptspeisen"},"content":{"rendered":"\n<p class=\"has-contrast-3-color has-text-color has-link-color wp-elements-b66116241eed7c199009913b301dda90\">Das&nbsp;<strong>Hauptgericht<\/strong>&nbsp;(auch:&nbsp;<em>Hauptspeise<\/em>;&nbsp;franz\u00f6sisch&nbsp;<em>pi\u00e8ce de r\u00e9sistance, plat principal<\/em>,&nbsp;italienisch&nbsp;<em>piatto principale<\/em>,&nbsp;englisch&nbsp;<em>main course, main dish<\/em>) ist in der&nbsp;Kochkunst&nbsp;bei mehreren&nbsp;Speisenfolgen&nbsp;eine&nbsp;Speise, die&nbsp;<em>nach<\/em>&nbsp;der&nbsp;Vorspeise&nbsp;und&nbsp;<em>vor<\/em>&nbsp;der&nbsp;Nachspeise&nbsp;verzehrt wird.<\/p>\n\n\n\n<p><\/p>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 has-dates wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/06\/rindsgulasch-mit-paprika\/\" aria-label=\"Rindsgulasch mit Paprika\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/gulasch.png-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/06\/rindsgulasch-mit-paprika\/\">Rindsgulasch mit Paprika<\/a><time datetime=\"2025-10-06T11:53:45+02:00\" class=\"wp-block-latest-posts__post-date\">6 Oktober, 2025<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/06\/zimtpouletbruestchen-auf-apfelchutney\/\" aria-label=\"Zimtpouletbr\u00fcstchen auf Apfelchutney\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/zimtbulet-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/06\/zimtpouletbruestchen-auf-apfelchutney\/\">Zimtpouletbr\u00fcstchen auf Apfelchutney<\/a><time datetime=\"2025-10-06T11:43:10+02:00\" class=\"wp-block-latest-posts__post-date\">6 Oktober, 2025<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/\" aria-label=\"Hackbraten mit Speck\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/hackbraten-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/\">Hackbraten mit Speck<\/a><time datetime=\"2025-10-05T23:19:48+02:00\" class=\"wp-block-latest-posts__post-date\">5 Oktober, 2025<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/kaese-zwiebel-waehe\/\" aria-label=\"K\u00e4se-Zwiebel-W\u00e4he\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/kaesezwiebelwaehe-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/kaese-zwiebel-waehe\/\">K\u00e4se-Zwiebel-W\u00e4he<\/a><time datetime=\"2025-10-05T23:12:14+02:00\" class=\"wp-block-latest-posts__post-date\">5 Oktober, 2025<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/mit-mozzarella-ueberbackenes-entrecote\/\" aria-label=\"Mit Mozzarella \u00fcberbackenes Entrec\u00f4te\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/entercote-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:150px;max-height:150px;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/mit-mozzarella-ueberbackenes-entrecote\/\">Mit Mozzarella \u00fcberbackenes Entrec\u00f4te<\/a><time datetime=\"2025-10-05T23:04:15+02:00\" class=\"wp-block-latest-posts__post-date\">5 Oktober, 2025<\/time><\/li>\n<\/ul>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das&nbsp;Hauptgericht&nbsp;(auch:&nbsp;Hauptspeise;&nbsp;franz\u00f6sisch&nbsp;pi\u00e8ce de r\u00e9sistance, plat principal,&nbsp;italienisch&nbsp;piatto principale,&nbsp;englisch&nbsp;main course, main dish) ist in der&nbsp;Kochkunst&nbsp;bei mehreren&nbsp;Speisenfolgen&nbsp;eine&nbsp;Speise, die&nbsp;nach&nbsp;der&nbsp;Vorspeise&nbsp;und&nbsp;vor&nbsp;der&nbsp;Nachspeise&nbsp;verzehrt wird.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2525,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-2527","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Hauptspeisen - vitalibera.org<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"http:\/\/www.vitalibera.org\/community\/einschraenkung-im-alltag\/kochen\/kochrezepte\/hauptspeisen\/\" \/>\r\n<meta property=\"og:locale\" content=\"de_DE\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Hauptspeisen - vitalibera.org\" \/>\r\n<meta property=\"og:description\" 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Das vitaliberaTeam stellt sich vorHeidi (Sch\u00e4del-Hirn-Trauma)Andy (Hirnblutung)Ralf (Schlaganfall)Markus (Sch\u00e4del-Hirn-Trauma)Novi unser digitales \u00c4ffchen-Maskottchen Wir haben es nach unseren Schicksalsschl\u00e4gen zu unserem Ziel gesetzt anderen Menschen mit einer Hirnverletzung bestm\u00f6glich zu Unterst\u00fctzen und Hilfestellung anzubieten. Deshalb haben wir diese Plattform ins Leben gerufen. 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Ziel ist, sie bei der Durchf\u00fchrung f\u00fcr sie bedeutungsvoller Bet\u00e4tigungen in den Bereichen Selbstversorgung,\u2026","rel":"","context":"\u00c4hnlicher Beitrag","block_context":{"text":"\u00c4hnlicher Beitrag","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/giphy.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/pages\/2527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/comments?post=2527"}],"version-history":[{"count":0,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/pages\/2527\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/pages\/2525"}],"wp:attachment":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media?parent=2527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/categories?post=2527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/tags?post=2527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}