{"id":1522,"date":"2025-09-10T23:12:51","date_gmt":"2025-09-10T21:12:51","guid":{"rendered":"https:\/\/www.vitalibera.org\/community\/?p=1522"},"modified":"2025-09-10T23:15:50","modified_gmt":"2025-09-10T21:15:50","slug":"fruehstuecksbrett-fuer-einhaender","status":"publish","type":"post","link":"https:\/\/www.vitalibera.org\/community\/2025\/09\/10\/fruehstuecksbrett-fuer-einhaender\/","title":{"rendered":"Fr\u00fchst\u00fccksbrett f\u00fcr Einh\u00e4nder"},"content":{"rendered":"\n<p>Das Fr&uuml;hst&uuml;cksbrett f&uuml;r Einh&auml;nder erm&ouml;glicht problemloses Brotstreichen. Die rutschfesten Kunststoffnoppen sowie der nach innen geformte Rand gew&auml;hrleisten einen sicheren Halt der Brotscheibe etc. Das Brett besteht aus pflegeleichtem Kunststoff und ist sp&uuml;lmaschinenfest.<br>Gr&ouml;sse: 22 cm x 22 cm<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"630\" height=\"442\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/fruehstueck2.jpg\" alt=\"\" class=\"wp-image-1523\" srcset=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/fruehstueck2.jpg 630w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/fruehstueck2-300x210.jpg 300w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/reha-spezialgeschirr.ch\/alltagshilfen\/schneidebrett\/fruehstueckbrett-fuer-einhaender.html\" target=\"_blank\" rel=\"noreferrer noopener\">Zum Produkt<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das Fr\u00fchst\u00fccksbrett f\u00fcr Einh\u00e4nder erm\u00f6glicht problemloses Brotstreichen. Die rutschfesten Kunststoffnoppen sowie der nach innen geformte Rand gew\u00e4hrleisten einen sicheren Halt der Brotscheibe etc. Das Brett besteht aus pflegeleichtem Kunststoff und ist sp\u00fclmaschinenfest.Gr\u00f6sse: 22 cm x 22 cm Zum Produkt<\/p>\n","protected":false},"author":1,"featured_media":1525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[161],"tags":[],"class_list":["post-1522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kochen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Fr\u00fchst\u00fccksbrett f\u00fcr Einh\u00e4nder - vitalibera.org<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"http:\/\/www.vitalibera.org\/community\/2025\/09\/10\/fruehstuecksbrett-fuer-einhaender\/\" \/>\r\n<meta property=\"og:locale\" content=\"de_DE\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Fr\u00fchst\u00fccksbrett f\u00fcr Einh\u00e4nder - vitalibera.org\" \/>\r\n<meta property=\"og:description\" content=\"Das Fr\u00fchst\u00fccksbrett f\u00fcr Einh\u00e4nder erm\u00f6glicht problemloses Brotstreichen. Die rutschfesten Kunststoffnoppen sowie der nach innen geformte Rand gew\u00e4hrleisten einen sicheren Halt der Brotscheibe etc. Das Brett besteht aus pflegeleichtem Kunststoff und ist sp\u00fclmaschinenfest.Gr\u00f6sse: 22 cm x 22 cm Zum Produkt\" \/>\r\n<meta property=\"og:url\" content=\"http:\/\/www.vitalibera.org\/community\/2025\/09\/10\/fruehstuecksbrett-fuer-einhaender\/\" \/>\r\n<meta property=\"og:site_name\" content=\"vitalibera.org\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/2997085857140235\" \/>\r\n<meta property=\"article:published_time\" content=\"2025-09-10T21:12:51+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2025-09-10T21:15:50+00:00\" \/>\r\n<meta property=\"og:image\" content=\"http:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/fruehstueck1.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"485\" \/>\r\n\t<meta property=\"og:image:height\" content=\"382\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"admin\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/10\\\/fruehstuecksbrett-fuer-einhaender\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/10\\\/fruehstuecksbrett-fuer-einhaender\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#\\\/schema\\\/person\\\/c535fa8d561f7f8ca425ced40d87e582\"},\"headline\":\"Fr\u00fchst\u00fccksbrett f\u00fcr Einh\u00e4nder\",\"datePublished\":\"2025-09-10T21:12:51+00:00\",\"dateModified\":\"2025-09-10T21:15:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/10\\\/fruehstuecksbrett-fuer-einhaender\\\/\"},\"wordCount\":53,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#organization\"},\"image\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/10\\\/fruehstuecksbrett-fuer-einhaender\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/fruehstueck1.jpg\",\"articleSection\":[\"Kochen\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/10\\\/fruehstuecksbrett-fuer-einhaender\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/10\\\/fruehstuecksbrett-fuer-einhaender\\\/\",\"url\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/10\\\/fruehstuecksbrett-fuer-einhaender\\\/\",\"name\":\"Fr\u00fchst\u00fccksbrett f\u00fcr Einh\u00e4nder - vitalibera.org\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/10\\\/fruehstuecksbrett-fuer-einhaender\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/10\\\/fruehstuecksbrett-fuer-einhaender\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/fruehstueck1.jpg\",\"datePublished\":\"2025-09-10T21:12:51+00:00\",\"dateModified\":\"2025-09-10T21:15:50+00:00\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/10\\\/fruehstuecksbrett-fuer-einhaender\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/10\\\/fruehstuecksbrett-fuer-einhaender\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/10\\\/fruehstuecksbrett-fuer-einhaender\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fr\u00fchst\u00fccksbrett f\u00fcr Einh\u00e4nder\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#website\",\"url\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/\",\"name\":\"vitalibera.org\",\"description\":\"Mit einer Einschr&auml;nkung gestaltet sich das Leben im Alltag oft schwieriger - hier berichten wir &uuml;ber unsere Erfahrungen und Hilfsmittel um den Alltag so unbeschwert und unkompliziert wie nur m&ouml;glich geniessen zu k&ouml;nnen. 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Eigenschaften vom\u00a0Brotschmierbrett Unterseite mit Anti-Rutsch-Noppen mit Randerh\u00f6hung aus Kunststoff Ma\u00dfe: 26x18 cm (L\/B) wei\u00df Anwendungsbereiche vom\u00a0Brotschmierbrett f\u00fcr das Bestreichen von Brot mit nur einer Hand f\u00fcr Personen mit eingeschr\u00e4nkter Handbeweglichkeit\u2026","rel":"","context":"In &quot;Kochen&quot;","block_context":{"text":"Kochen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/image001-4.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":8182,"url":"https:\/\/www.vitalibera.org\/community\/2026\/06\/22\/einhaendiges-schaelen-und-schneiden-von-zwiebeln-und-knoblauch-bei-hemiparese\/","url_meta":{"origin":1522,"position":2},"title":"Einh\u00e4ndiges Sch\u00e4len und Schneiden von Zwiebeln und Knoblauch bei Hemiparese","author":"Andreas Jecklin","date":"22 Juni, 2026","format":false,"excerpt":"Mit einer Hemiparese kann die Zubereitung von Lebensmitteln im Alltag zur Herausforderung werden \u2013 besonders bei Aufgaben wie dem Sch\u00e4len und Schneiden von Zwiebeln und Knoblauch, die normalerweise beide H\u00e4nde erfordern. Mit angepassten Techniken, einfachen Tricks und geeigneten Hilfsmitteln ist es jedoch m\u00f6glich, diese T\u00e4tigkeiten sicher und m\u00f6glichst selbstst\u00e4ndig einh\u00e4ndig\u2026","rel":"","context":"In &quot;Kochen&quot;","block_context":{"text":"Kochen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/06\/kno14.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6531,"url":"https:\/\/www.vitalibera.org\/community\/2026\/04\/05\/microgreens\/","url_meta":{"origin":1522,"position":3},"title":"Microgreens: Kraftpakete vom Fensterbrett","author":"Heidi","date":"5 April, 2026","format":false,"excerpt":"Diese winzigen Keimpflanzen sind weit mehr als nur eine h\u00fcbsche Dekoration auf dem Gourmet-Teller; sie sind wahre N\u00e4hrstoffbomben, die jeder ganz einfach zu Hause ziehen kann. \u200bWas genau sind Microgreens? \u200bMicrogreens sind das junge Gem\u00fcse, das geerntet wird, nachdem sich die ersten echten Bl\u00e4tter nach den Keimbl\u00e4ttern gebildet haben. Sie\u2026","rel":"","context":"In &quot;Balkon und Garten&quot;","block_context":{"text":"Balkon und Garten","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/freizeit-hobbies\/balkon-und-garten\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/03\/76d377342667fbfb64a243f7050bacfe.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/03\/76d377342667fbfb64a243f7050bacfe.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/03\/76d377342667fbfb64a243f7050bacfe.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/03\/76d377342667fbfb64a243f7050bacfe.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/03\/76d377342667fbfb64a243f7050bacfe.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1320,"url":"https:\/\/www.vitalibera.org\/community\/2025\/09\/07\/kraeuter-hackbrett\/","url_meta":{"origin":1522,"position":4},"title":"Kr\u00e4uter Hackbrett","author":"admin","date":"7 September, 2025","format":false,"excerpt":"Das Set in Form eines\u00a0Wiegemessers\u00a0mit Muldenbrett tr\u00e4gt zum Gelingen vieler Gerichte bei. Das Kr\u00e4uterbrett aus edlem Bambusholz ist besonders schnittfest und messerschonend. Das Wiegemesser aus hochwertigem Edelstahl ist mit einer Doppelklinge ausgestattet und dank der beiden Griffe ist das Zerkleinern schnell und einfach. Masse Schneidebrett 20 x 20 x 2\u2026","rel":"","context":"In &quot;Kochen&quot;","block_context":{"text":"Kochen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/image002-26.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/image002-26.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/image002-26.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":7260,"url":"https:\/\/www.vitalibera.org\/community\/2026\/05\/11\/kochen-trotz-hemiparese\/","url_meta":{"origin":1522,"position":5},"title":"Kochen trotz Hemiparese","author":"Andreas Jecklin","date":"11 Mai, 2026","format":false,"excerpt":"Kochen kann pl\u00f6tzlich anstrengend werden, wenn eine K\u00f6rperseite weniger mitmacht oder das Denken schneller erm\u00fcdet. Bewegungen brauchen mehr Zeit, Abl\u00e4ufe f\u00fchlen sich chaotisch an, und selbst einfache Schritte k\u00f6nnen unerwartet viel Energie ziehen. Gerade dann braucht es einen Zugang zum Kochen, der nicht \u00fcberfordert: langsam, \u00fcbersichtlich, sicher \u2013 und so\u2026","rel":"","context":"In &quot;Kochen&quot;","block_context":{"text":"Kochen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/05\/0f1d60275c45c1c29f28c748a10d3285.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/1522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/comments?post=1522"}],"version-history":[{"count":0,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/1522\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media\/1525"}],"wp:attachment":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media?parent=1522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/categories?post=1522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/tags?post=1522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}