{"id":2160,"date":"2025-09-22T13:04:17","date_gmt":"2025-09-22T11:04:17","guid":{"rendered":"https:\/\/www.vitalibera.org\/community\/?p=2160"},"modified":"2025-09-22T13:04:47","modified_gmt":"2025-09-22T11:04:47","slug":"kirschen-oliven-entsteiner","status":"publish","type":"post","link":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/","title":{"rendered":"Kirschen &amp; Oliven Entsteiner"},"content":{"rendered":"\n<p>Multifunktional, ideal, um Kirschen und Oliven zu entsteinen. Einfaches Handling, sp&uuml;lmaschinenfest. Auch mit einer Hand gut zu benutzbar.<\/p>\n\n\n\n<p>Beschreibung<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fruchtart: Kirsche\/Olive<\/li>\n\n\n\n<li>In der Farbe Anthrazit<\/li>\n\n\n\n<li>Aus Stahl, Polypropylen (PP)<\/li>\n\n\n\n<li>Silikoneinsatz mit flexibler W&ouml;lbung f&uuml;r unterschiedlich grosse Kirschen\/Oliven<\/li>\n\n\n\n<li>Ein Spritzschutz vermeidet Saftspritzer<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.livique.ch\/de\/entsteiner-cuisipro\/p\/6971627?gad_source=1&amp;gad_campaignid=20599417150&amp;gbraid=0AAAAADu8JuLGOmTIst8_zeDyv3F8tm0tL&amp;gclid=Cj0KCQjw58PGBhCkARIsADbDilzRtXs6ttERZ8tUaE7QozFy0M_5bZ0BWgojbBRaTTUMJUyzEVcGhc0aAoEJEALw_wcB\" target=\"_blank\" rel=\"noreferrer noopener\">Zum Angebot<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"599\" height=\"485\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/entsteiner1.png\" alt=\"\" class=\"wp-image-2161\" srcset=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/entsteiner1.png 599w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/entsteiner1-300x243.png 300w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Multifunktional, ideal, um Kirschen und Oliven zu entsteinen. Einfaches Handling, sp\u00fclmaschinenfest. Auch mit einer Hand gut zu benutzbar. Beschreibung Zum Angebot<\/p>\n","protected":false},"author":1,"featured_media":2162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[161],"tags":[],"class_list":["post-2160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kochen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Kirschen &amp; Oliven Entsteiner - vitalibera.org<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/\" \/>\r\n<meta property=\"og:locale\" content=\"de_DE\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Kirschen &amp; Oliven Entsteiner - vitalibera.org\" \/>\r\n<meta property=\"og:description\" content=\"Multifunktional, ideal, um Kirschen und Oliven zu entsteinen. Einfaches Handling, sp\u00fclmaschinenfest. Auch mit einer Hand gut zu benutzbar. Beschreibung Zum Angebot\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/\" \/>\r\n<meta property=\"og:site_name\" content=\"vitalibera.org\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/2997085857140235\" \/>\r\n<meta property=\"article:published_time\" content=\"2025-09-22T11:04:17+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2025-09-22T11:04:47+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/entsteiner2.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"629\" \/>\r\n\t<meta property=\"og:image:height\" content=\"554\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"admin\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/22\\\/kirschen-oliven-entsteiner\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/22\\\/kirschen-oliven-entsteiner\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#\\\/schema\\\/person\\\/c535fa8d561f7f8ca425ced40d87e582\"},\"headline\":\"Kirschen &amp; Oliven Entsteiner\",\"datePublished\":\"2025-09-22T11:04:17+00:00\",\"dateModified\":\"2025-09-22T11:04:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/22\\\/kirschen-oliven-entsteiner\\\/\"},\"wordCount\":52,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/22\\\/kirschen-oliven-entsteiner\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/entsteiner2.png\",\"articleSection\":[\"Kochen\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/22\\\/kirschen-oliven-entsteiner\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/22\\\/kirschen-oliven-entsteiner\\\/\",\"url\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/22\\\/kirschen-oliven-entsteiner\\\/\",\"name\":\"Kirschen &amp; Oliven Entsteiner - vitalibera.org\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/22\\\/kirschen-oliven-entsteiner\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/22\\\/kirschen-oliven-entsteiner\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/entsteiner2.png\",\"datePublished\":\"2025-09-22T11:04:17+00:00\",\"dateModified\":\"2025-09-22T11:04:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/22\\\/kirschen-oliven-entsteiner\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/22\\\/kirschen-oliven-entsteiner\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/09\\\/22\\\/kirschen-oliven-entsteiner\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kirschen &amp; Oliven Entsteiner\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#website\",\"url\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/\",\"name\":\"vitalibera.org\",\"description\":\"Mit einer Einschr&auml;nkung gestaltet sich das Leben im Alltag oft schwieriger - hier berichten wir &uuml;ber unsere Erfahrungen und Hilfsmittel um den Alltag so unbeschwert und unkompliziert wie nur m&ouml;glich geniessen zu k&ouml;nnen. Dabei richten wir unseren Fokus gezielt auf Selbst&auml;ndigkeit, Eigenst&auml;ndigkeit und Selbstbestimmung.\",\"publisher\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#organization\",\"name\":\"vitalibera.org\",\"url\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/cropped-banner.png\",\"contentUrl\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/cropped-banner.png\",\"width\":991,\"height\":150,\"caption\":\"vitalibera.org\"},\"image\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/2997085857140235\"]},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/#\\\/schema\\\/person\\\/c535fa8d561f7f8ca425ced40d87e582\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad516503a11cd5ca435acc9bb6523536?s=96\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad516503a11cd5ca435acc9bb6523536?s=96\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad516503a11cd5ca435acc9bb6523536?s=96\",\"caption\":\"admin\"},\"description\":\"admin\",\"sameAs\":[\"http:\\\/\\\/www.vitalibera.org\\\/community\"],\"url\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/author\\\/admin\\\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kirschen &amp; Oliven Entsteiner - vitalibera.org","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/","og_locale":"de_DE","og_type":"article","og_title":"Kirschen &amp; Oliven Entsteiner - vitalibera.org","og_description":"Multifunktional, ideal, um Kirschen und Oliven zu entsteinen. Einfaches Handling, sp\u00fclmaschinenfest. Auch mit einer Hand gut zu benutzbar. Beschreibung Zum Angebot","og_url":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/","og_site_name":"vitalibera.org","article_publisher":"https:\/\/www.facebook.com\/groups\/2997085857140235","article_published_time":"2025-09-22T11:04:17+00:00","article_modified_time":"2025-09-22T11:04:47+00:00","og_image":[{"width":629,"height":554,"url":"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/entsteiner2.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"admin","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/#article","isPartOf":{"@id":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/"},"author":{"name":"admin","@id":"http:\/\/www.vitalibera.org\/community\/#\/schema\/person\/c535fa8d561f7f8ca425ced40d87e582"},"headline":"Kirschen &amp; Oliven Entsteiner","datePublished":"2025-09-22T11:04:17+00:00","dateModified":"2025-09-22T11:04:47+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/"},"wordCount":52,"commentCount":0,"publisher":{"@id":"http:\/\/www.vitalibera.org\/community\/#organization"},"image":{"@id":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/entsteiner2.png","articleSection":["Kochen"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/","url":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/","name":"Kirschen &amp; Oliven Entsteiner - vitalibera.org","isPartOf":{"@id":"http:\/\/www.vitalibera.org\/community\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/#primaryimage"},"image":{"@id":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/entsteiner2.png","datePublished":"2025-09-22T11:04:17+00:00","dateModified":"2025-09-22T11:04:47+00:00","breadcrumb":{"@id":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.vitalibera.org\/community\/2025\/09\/22\/kirschen-oliven-entsteiner\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"http:\/\/www.vitalibera.org\/community\/"},{"@type":"ListItem","position":2,"name":"Kirschen &amp; Oliven Entsteiner"}]},{"@type":"WebSite","@id":"http:\/\/www.vitalibera.org\/community\/#website","url":"http:\/\/www.vitalibera.org\/community\/","name":"vitalibera.org","description":"Mit einer Einschr&auml;nkung gestaltet sich das Leben im Alltag oft schwieriger - hier berichten wir &uuml;ber unsere Erfahrungen und Hilfsmittel um den Alltag so unbeschwert und unkompliziert wie nur m&ouml;glich geniessen zu k&ouml;nnen. Dabei richten wir unseren Fokus gezielt auf Selbst&auml;ndigkeit, Eigenst&auml;ndigkeit und Selbstbestimmung.","publisher":{"@id":"http:\/\/www.vitalibera.org\/community\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.vitalibera.org\/community\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"http:\/\/www.vitalibera.org\/community\/#organization","name":"vitalibera.org","url":"http:\/\/www.vitalibera.org\/community\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"http:\/\/www.vitalibera.org\/community\/#\/schema\/logo\/image\/","url":"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/cropped-banner.png","contentUrl":"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/cropped-banner.png","width":991,"height":150,"caption":"vitalibera.org"},"image":{"@id":"http:\/\/www.vitalibera.org\/community\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/2997085857140235"]},{"@type":"Person","@id":"http:\/\/www.vitalibera.org\/community\/#\/schema\/person\/c535fa8d561f7f8ca425ced40d87e582","name":"admin","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/ad516503a11cd5ca435acc9bb6523536?s=96","url":"https:\/\/secure.gravatar.com\/avatar\/ad516503a11cd5ca435acc9bb6523536?s=96","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad516503a11cd5ca435acc9bb6523536?s=96","caption":"admin"},"description":"admin","sameAs":["http:\/\/www.vitalibera.org\/community"],"url":"https:\/\/www.vitalibera.org\/community\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/entsteiner2.png","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2596,"url":"https:\/\/www.vitalibera.org\/community\/2025\/10\/02\/rueeblitorte\/","url_meta":{"origin":2160,"position":0},"title":"R\u00fceblitorte","author":"admin","date":"2 Oktober, 2025","format":false,"excerpt":"Die R\u00fceblitorte (alemannisch R\u00fcebli f\u00fcr \u201eKarotte\u201c, \u201eM\u00f6hre\u201c, deutsch\u00a0Karottentorte, r\u00e4toromanisch turta da carottas) ist eine Schweizer Kuchenspezialit\u00e4t aus dem Aargau. Sie besteht aus einer Biskuitmasse mit Karotten und N\u00fcssen. Zutaten f\u00fcr 12 ST\u00dcCKE Teig5 Eigelbe250 g Zucker250 g R\u00fcebli, fein gerieben250 g gemahlene Mandeln1 Bio-Zitrone, abgeriebene Schale und Saft80 g Weissmehl2\u2026","rel":"","context":"In &quot;Backen&quot;","block_context":{"text":"Backen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/backen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/rueeblitorte.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3569,"url":"https:\/\/www.vitalibera.org\/community\/2025\/10\/22\/rezepte-ernaehrungcheckliste-nach-schlaganfall\/","url_meta":{"origin":2160,"position":1},"title":"Rezepte &amp;\u00a0Ern\u00e4hrungcheckliste\u00a0nach Schlaganfall","author":"admin","date":"22 Oktober, 2025","format":false,"excerpt":"Dr. Halbmayer seit 2017 in der Neuro-Reha t\u00e4tig Nach einem Schlaganfall ist eine Ern\u00e4hrung wichtig, die reich an Obst, Gem\u00fcse, Vollkornprodukten und fettem Fisch ist, w\u00e4hrend fettarme Milchprodukte, mageres Fleisch und gesunde Fette wie Oliven\u00f6l bevorzugt werden sollten.\u00a0Es ist wichtig, Salz, Zucker und stark verarbeitete Lebensmittel zu reduzieren.\u00a0Rezepte sollten sich\u2026","rel":"","context":"In &quot;Fachwissen&quot;","block_context":{"text":"Fachwissen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/fachwissen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/0xDdKVKpEu2q2VO0Lgt358MMwzudpMHM346h1Ori-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/0xDdKVKpEu2q2VO0Lgt358MMwzudpMHM346h1Ori-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/0xDdKVKpEu2q2VO0Lgt358MMwzudpMHM346h1Ori-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/0xDdKVKpEu2q2VO0Lgt358MMwzudpMHM346h1Ori-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/0xDdKVKpEu2q2VO0Lgt358MMwzudpMHM346h1Ori-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/0xDdKVKpEu2q2VO0Lgt358MMwzudpMHM346h1Ori-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2537,"url":"https:\/\/www.vitalibera.org\/community\/2025\/10\/01\/pouletbruestli-caprese\/","url_meta":{"origin":2160,"position":2},"title":"Pouletbr\u00fcstli Caprese","author":"admin","date":"1 Oktober, 2025","format":false,"excerpt":"Zutaten f\u00fcr 4 Personen 1 300 g Mozzorello4 Tomaten 2 1 Bund Bosilikum3 EL Oliven\u00f6l2 Prisen Salz 3 \u00d6l zum Braten4 Pouletbr\u00fcstli (je ca. 160 g)0.8 TL Salz wenig Pfeffer Und so wird's gemacht Mozzarella und Tomaten in Scheiben schneiden. Basilikumbl\u00e4tter abzupfen, mit dem \u00d6l in einem Messbecher p\u00fcrieren, salzen.\u2026","rel":"","context":"In &quot;Hauptspeisen&quot;","block_context":{"text":"Hauptspeisen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/Pouletbruestli-Caprese.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/Pouletbruestli-Caprese.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/Pouletbruestli-Caprese.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/Pouletbruestli-Caprese.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/Pouletbruestli-Caprese.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/Pouletbruestli-Caprese.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2711,"url":"https:\/\/www.vitalibera.org\/community\/2025\/10\/06\/zimtpouletbruestchen-auf-apfelchutney\/","url_meta":{"origin":2160,"position":3},"title":"Zimtpouletbr\u00fcstchen auf Apfelchutney","author":"admin","date":"6 Oktober, 2025","format":false,"excerpt":"f\u00fcr 4 Personen1 EL fl\u00fcssiger Honig1 EL grobk\u00f6rniger Senf2 EL Oliven\u00f6l1 TL Zimt4 Pouletbr\u00fcstchen \u00e0 ca. 140 g Chutney 1 Zwiebel2 rotschalige \u00c4pfel2 EL Butter1 EL Zucker2 Zweige Rosmarin0,5 dl Apfelessig1 dl ApfelsaftSalzPfefferHonig, Senf, \u00d6l und Zimt verr\u00fchren. Pouletbr\u00fcstchen beigeben, ca. 10 Minuten marinieren. F\u00fcr das Chutney Zwiebel hacken, \u00c4pfel\u2026","rel":"","context":"In &quot;Hauptspeisen&quot;","block_context":{"text":"Hauptspeisen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/zimtbulet.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2692,"url":"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/mit-mozzarella-ueberbackenes-entrecote\/","url_meta":{"origin":2160,"position":4},"title":"Mit Mozzarella \u00fcberbackenes Entrec\u00f4te","author":"admin","date":"5 Oktober, 2025","format":false,"excerpt":"\u00d6l zum Frittieren1 Bund SalbeiReismehl oder Mehl zum Best\u00e4uben\u00d6l zum Braten 4 Entrec\u00f4tes \u00e0 ca. 200 gca. 500 g Zucchetti1 Knoblauchzehe1 Mozzarella di bufala \u00e0 125 gSalz, z. B. Himalaya-SalzPfeffer, z. B. Lampong-Pfeffer1 TL Cayennepfeffer Tempura-Teig 50 g Mehl1 dl Wasser1 EL Oliven\u00f6l2 TL SalzF\u00fcr den Teig alle Zutaten mischen\u2026","rel":"","context":"In &quot;Hauptspeisen&quot;","block_context":{"text":"Hauptspeisen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/entercote.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6559,"url":"https:\/\/www.vitalibera.org\/community\/2026\/04\/06\/energie-management-nach-schlaganfall\/","url_meta":{"origin":2160,"position":5},"title":"Energie\u2011Management nach Schlaganfall","author":"Andreas Jecklin","date":"6 April, 2026","format":false,"excerpt":"Nach einem Schlaganfall ist Energie\u2011Management entscheidend, um Ersch\u00f6pfung (Post\u2011Stroke Fatigue) zu reduzieren und Alltag sowie Rehabilitation stabil zu gestalten. Etwa jede dritte betroffene Person erlebt extreme M\u00fcdigkeit, die nicht durch Schlaf oder Ruhe allein verschwindet. Strategien wie strukturierte Tagesrhythmen, angepasste Ern\u00e4hrung und gezielte Pausen helfen, Energie besser zu erhalten und\u2026","rel":"","context":"In &quot;Hilfe f\u00fcr Angeh\u00f6rige&quot;","block_context":{"text":"Hilfe f\u00fcr Angeh\u00f6rige","link":"https:\/\/www.vitalibera.org\/community\/category\/hilfe-fuer-angehoerige\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/04\/f9767d00700aa99eca0164d9dca47757.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/04\/f9767d00700aa99eca0164d9dca47757.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/04\/f9767d00700aa99eca0164d9dca47757.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/04\/f9767d00700aa99eca0164d9dca47757.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/2160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/comments?post=2160"}],"version-history":[{"count":0,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/2160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media\/2162"}],"wp:attachment":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media?parent=2160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/categories?post=2160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/tags?post=2160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}