{"id":2698,"date":"2025-10-05T23:19:48","date_gmt":"2025-10-05T21:19:48","guid":{"rendered":"https:\/\/www.vitalibera.org\/community\/?p=2698"},"modified":"2025-10-05T23:19:52","modified_gmt":"2025-10-05T21:19:52","slug":"hackbraten-mit-speck","status":"publish","type":"post","link":"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/","title":{"rendered":"Hackbraten mit Speck"},"content":{"rendered":"\n
\"\"<\/figure>
\n

5 ScheibenToastbrot
2 Zwiebeln
3 Knoblauchzehen
2 Bund Kräuter, z. B. Petersilie, Thymian
1,2 kg Rindshackfleisch
3 EL Senf
2 Eier
2 TL Salz
1 TL edelsüsser Paprika
Pfeffer aus der Mühle
1 mittelgrosse Zucchetti à ca. 300 g
110 g Bratspeck
4 EL Sonnenblumenöl
3 EL Tomatenpüree, ca. 70 g
8 dl Bratenfond<\/p>\n\n\n\n

Backofen auf 180 °C Unter-\/Oberhitze vorheizen. Toastbrotscheiben in Stücke zupfen und in ca. 1 dl Wasser einweichen. Zwiebeln und Knoblauch hacken. Toast gut ausdrücken.<\/p>\n\n\n\n

Kräuterblättchen abzupfen und hacken. Die Hälfte der Zwiebel-Knoblauch-Mischung mit Kräutern, Fleisch, Brot, Senf, Eiern, Salz, Paprika und Pfeffer in eine Schüssel geben.<\/p>\n\n\n\n

Gummihandschuhe anziehen und Masse gut verkneten. Zu einem länglichen Braten formen.<\/p>\n\n\n\n

Zucchetti mit einem Hobel längs in ca. 14 Zungen hobeln. Restliche Zucchetti in Würfelchen schneiden.<\/p>\n\n\n\n

Braten abwechselnd mit Speck und Zucchettizungen leicht überlappend belegen.<\/p>\n\n\n\n

In einem Bräter Öl erhitzen. Restliche Zwiebel-Knoblauch-Mischung, Zucchettiwürfel und Tomatenpüree dazugeben und anbraten. Gemüse etwas beiseiteschieben und Braten dazulegen. Mit Fond ablöschen.<\/p>\n\n\n\n

Im Ofen ohne Deckel 60-75 Minuten garen. Ab und zu Braten mit etwas Fond begiessen.fast fertig<\/p>\n\n\n\n

Zum Servieren Hackbraten mit zwei Spachteln aus der Sauce heben. Sauce mit einem Stabmixer pürieren. Mit Salz und Pfeffer abschmecken. Braten mit der Sauce servieren.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

5 ScheibenToastbrot2 Zwiebeln3 Knoblauchzehen2 Bund Kr\u00e4uter, z. B. Petersilie, Thymian1,2 kg Rindshackfleisch3 EL Senf2 Eier2 TL Salz1 TL edels\u00fcsser PaprikaPfeffer aus der M\u00fchle1 mittelgrosse Zucchetti \u00e0 ca. 300 g110 g Bratspeck4 EL Sonnenblumen\u00f6l3 EL Tomatenp\u00fcree, ca. 70 g8 dl Bratenfond Backofen auf 180 \u00b0C Unter-\/Oberhitze vorheizen. Toastbrotscheiben in St\u00fccke zupfen und in ca. 1 dl … Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":2699,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[220],"tags":[],"class_list":["post-2698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptspeisen"],"yoast_head":"\r\nHackbraten mit Speck - vitalibera.org<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/\" \/>\r\n<meta property=\"og:locale\" content=\"de_DE\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Hackbraten mit Speck - vitalibera.org\" \/>\r\n<meta property=\"og:description\" content=\"5 ScheibenToastbrot2 Zwiebeln3 Knoblauchzehen2 Bund Kr\u00e4uter, z. B. Petersilie, Thymian1,2 kg Rindshackfleisch3 EL Senf2 Eier2 TL Salz1 TL edels\u00fcsser PaprikaPfeffer aus der M\u00fchle1 mittelgrosse Zucchetti \u00e0 ca. 300 g110 g Bratspeck4 EL Sonnenblumen\u00f6l3 EL Tomatenp\u00fcree, ca. 70 g8 dl Bratenfond Backofen auf 180 \u00b0C Unter-\/Oberhitze vorheizen. Toastbrotscheiben in St\u00fccke zupfen und in ca. 1 dl ... Weiterlesen\" \/>\r\n<meta property=\"og:url\" content=\"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/\" \/>\r\n<meta property=\"og:site_name\" content=\"vitalibera.org\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/2997085857140235\" \/>\r\n<meta property=\"article:published_time\" content=\"2025-10-05T21:19:48+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2025-10-05T21:19:52+00:00\" \/>\r\n<meta property=\"og:image\" content=\"http:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/hackbraten.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"292\" \/>\r\n\t<meta property=\"og:image:height\" content=\"201\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"admin\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/05\\\/hackbraten-mit-speck\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/05\\\/hackbraten-mit-speck\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#\\\/schema\\\/person\\\/c535fa8d561f7f8ca425ced40d87e582\"},\"headline\":\"Hackbraten mit Speck\",\"datePublished\":\"2025-10-05T21:19:48+00:00\",\"dateModified\":\"2025-10-05T21:19:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/05\\\/hackbraten-mit-speck\\\/\"},\"wordCount\":203,\"publisher\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#organization\"},\"image\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/05\\\/hackbraten-mit-speck\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/hackbraten.png\",\"articleSection\":[\"Hauptspeisen\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/05\\\/hackbraten-mit-speck\\\/\",\"url\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/05\\\/hackbraten-mit-speck\\\/\",\"name\":\"Hackbraten mit Speck - vitalibera.org\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/05\\\/hackbraten-mit-speck\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/05\\\/hackbraten-mit-speck\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/hackbraten.png\",\"datePublished\":\"2025-10-05T21:19:48+00:00\",\"dateModified\":\"2025-10-05T21:19:52+00:00\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/05\\\/hackbraten-mit-speck\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/05\\\/hackbraten-mit-speck\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/05\\\/hackbraten-mit-speck\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hackbraten mit Speck\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#website\",\"url\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/\",\"name\":\"vitalibera.org\",\"description\":\"Mit einer Einschränkung gestaltet sich das Leben im Alltag oft schwieriger - hier berichten wir über unsere Erfahrungen und Hilfsmittel um den Alltag so unbeschwert und unkompliziert wie nur möglich geniessen zu können. Dabei richten wir unseren Fokus gezielt auf Selbständigkeit, Eigenständigkeit und Selbstbestimmung.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#organization\",\"name\":\"vitalibera.org\",\"url\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/cropped-banner.png\",\"contentUrl\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/cropped-banner.png\",\"width\":991,\"height\":150,\"caption\":\"vitalibera.org\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/2997085857140235\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#\\\/schema\\\/person\\\/c535fa8d561f7f8ca425ced40d87e582\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad516503a11cd5ca435acc9bb6523536?s=96\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad516503a11cd5ca435acc9bb6523536?s=96\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad516503a11cd5ca435acc9bb6523536?s=96\",\"caption\":\"admin\"},\"description\":\"admin\",\"sameAs\":[\"http:\\\/\\\/www.vitalibera.org\\\/community\"],\"url\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/author\\\/admin\\\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hackbraten mit Speck - vitalibera.org","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/","og_locale":"de_DE","og_type":"article","og_title":"Hackbraten mit Speck - vitalibera.org","og_description":"5 ScheibenToastbrot2 Zwiebeln3 Knoblauchzehen2 Bund Kr\u00e4uter, z. B. Petersilie, Thymian1,2 kg Rindshackfleisch3 EL Senf2 Eier2 TL Salz1 TL edels\u00fcsser PaprikaPfeffer aus der M\u00fchle1 mittelgrosse Zucchetti \u00e0 ca. 300 g110 g Bratspeck4 EL Sonnenblumen\u00f6l3 EL Tomatenp\u00fcree, ca. 70 g8 dl Bratenfond Backofen auf 180 \u00b0C Unter-\/Oberhitze vorheizen. Toastbrotscheiben in St\u00fccke zupfen und in ca. 1 dl ... Weiterlesen","og_url":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/","og_site_name":"vitalibera.org","article_publisher":"https:\/\/www.facebook.com\/groups\/2997085857140235","article_published_time":"2025-10-05T21:19:48+00:00","article_modified_time":"2025-10-05T21:19:52+00:00","og_image":[{"width":292,"height":201,"url":"http:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/hackbraten.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"admin","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/#article","isPartOf":{"@id":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/"},"author":{"name":"admin","@id":"https:\/\/www.vitalibera.org\/community\/#\/schema\/person\/c535fa8d561f7f8ca425ced40d87e582"},"headline":"Hackbraten mit Speck","datePublished":"2025-10-05T21:19:48+00:00","dateModified":"2025-10-05T21:19:52+00:00","mainEntityOfPage":{"@id":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/"},"wordCount":203,"publisher":{"@id":"https:\/\/www.vitalibera.org\/community\/#organization"},"image":{"@id":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/hackbraten.png","articleSection":["Hauptspeisen"],"inLanguage":"de"},{"@type":"WebPage","@id":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/","url":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/","name":"Hackbraten mit Speck - vitalibera.org","isPartOf":{"@id":"https:\/\/www.vitalibera.org\/community\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/#primaryimage"},"image":{"@id":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/hackbraten.png","datePublished":"2025-10-05T21:19:48+00:00","dateModified":"2025-10-05T21:19:52+00:00","breadcrumb":{"@id":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.vitalibera.org\/community\/2025\/10\/05\/hackbraten-mit-speck\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.vitalibera.org\/community\/"},{"@type":"ListItem","position":2,"name":"Hackbraten mit Speck"}]},{"@type":"WebSite","@id":"https:\/\/www.vitalibera.org\/community\/#website","url":"https:\/\/www.vitalibera.org\/community\/","name":"vitalibera.org","description":"Mit einer Einschränkung gestaltet sich das Leben im Alltag oft schwieriger - hier berichten wir über unsere Erfahrungen und Hilfsmittel um den Alltag so unbeschwert und unkompliziert wie nur möglich geniessen zu können. Dabei richten wir unseren Fokus gezielt auf Selbständigkeit, Eigenständigkeit und Selbstbestimmung.","publisher":{"@id":"https:\/\/www.vitalibera.org\/community\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vitalibera.org\/community\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.vitalibera.org\/community\/#organization","name":"vitalibera.org","url":"https:\/\/www.vitalibera.org\/community\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.vitalibera.org\/community\/#\/schema\/logo\/image\/","url":"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/cropped-banner.png","contentUrl":"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/cropped-banner.png","width":991,"height":150,"caption":"vitalibera.org"},"image":{"@id":"https:\/\/www.vitalibera.org\/community\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/2997085857140235"]},{"@type":"Person","@id":"https:\/\/www.vitalibera.org\/community\/#\/schema\/person\/c535fa8d561f7f8ca425ced40d87e582","name":"admin","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/ad516503a11cd5ca435acc9bb6523536?s=96","url":"https:\/\/secure.gravatar.com\/avatar\/ad516503a11cd5ca435acc9bb6523536?s=96","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad516503a11cd5ca435acc9bb6523536?s=96","caption":"admin"},"description":"admin","sameAs":["http:\/\/www.vitalibera.org\/community"],"url":"https:\/\/www.vitalibera.org\/community\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/hackbraten.png","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/2698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/comments?post=2698"}],"version-history":[{"count":0,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/2698\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media\/2699"}],"wp:attachment":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media?parent=2698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/categories?post=2698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/tags?post=2698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}