{"id":2711,"date":"2025-10-06T11:43:10","date_gmt":"2025-10-06T09:43:10","guid":{"rendered":"https:\/\/www.vitalibera.org\/community\/?p=2711"},"modified":"2025-10-06T11:43:18","modified_gmt":"2025-10-06T09:43:18","slug":"zimtpouletbruestchen-auf-apfelchutney","status":"publish","type":"post","link":"https:\/\/www.vitalibera.org\/community\/2025\/10\/06\/zimtpouletbruestchen-auf-apfelchutney\/","title":{"rendered":"Zimtpouletbr\u00fcstchen auf Apfelchutney"},"content":{"rendered":"\n
\"\"<\/figure>
\n

für 4 Personen

1 EL flüssiger Honig
1 EL grobkörniger Senf
2 EL Olivenöl
1 TL Zimt
4 Pouletbrüstchen à ca. 140 g<\/p>\n\n\n\n

Chutney<\/strong><\/p>\n\n\n\n

1 Zwiebel
2 rotschalige Äpfel
2 EL Butter
1 EL Zucker
2 Zweige Rosmarin
0,5 dl Apfelessig
1 dl Apfelsaft
Salz
Pfeffer

Honig, Senf, Öl und Zimt verrühren. Pouletbrüstchen beigeben, ca. 10 Minuten marinieren.<\/p>\n\n\n\n

Für das Chutney Zwiebel hacken, Äpfel samt Schale in Würfelchen schneiden. Beides in Butter ca. 3 Minuten andünsten. Zucker darüberstreuen. Rosmarin beigeben. Mit Essig und Saft ablöschen. Ca. 10 Minuten einkochen lassen, bis die Flüssigkeit fast ganz verdampft ist. Mit Salz und Pfeffer abschmecken.<\/p>\n\n\n\n

Inzwischen Pouletbrüstchen mit Salz und Pfeffer würzen. Bei kleiner Hitze beidseitig je ca. 5 Minuten braten. Chutney mit Pouletbrüstchen anrichten.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

f\u00fcr 4 Personen 1 EL fl\u00fcssiger Honig1 EL grobk\u00f6rniger Senf2 EL Oliven\u00f6l1 TL Zimt4 Pouletbr\u00fcstchen \u00e0 ca. 140 g Chutney 1 Zwiebel2 rotschalige \u00c4pfel2 EL Butter1 EL Zucker2 Zweige Rosmarin0,5 dl Apfelessig1 dl ApfelsaftSalzPfeffer Honig, Senf, \u00d6l und Zimt verr\u00fchren. Pouletbr\u00fcstchen beigeben, ca. 10 Minuten marinieren. F\u00fcr das Chutney Zwiebel hacken, \u00c4pfel samt Schale in … Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":2713,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[220],"tags":[],"class_list":["post-2711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptspeisen"],"yoast_head":"\r\nZimtpouletbr\u00fcstchen auf Apfelchutney - vitalibera.org<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/06\/zimtpouletbruestchen-auf-apfelchutney\/\" \/>\r\n<meta property=\"og:locale\" content=\"de_DE\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Zimtpouletbr\u00fcstchen auf Apfelchutney - vitalibera.org\" \/>\r\n<meta property=\"og:description\" content=\"f\u00fcr 4 Personen 1 EL fl\u00fcssiger Honig1 EL grobk\u00f6rniger Senf2 EL Oliven\u00f6l1 TL Zimt4 Pouletbr\u00fcstchen \u00e0 ca. 140 g Chutney 1 Zwiebel2 rotschalige \u00c4pfel2 EL Butter1 EL Zucker2 Zweige Rosmarin0,5 dl Apfelessig1 dl ApfelsaftSalzPfeffer Honig, Senf, \u00d6l und Zimt verr\u00fchren. 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Toastbrotscheiben in St\u00fccke zupfen\u2026","rel":"","context":"In "Hauptspeisen"","block_context":{"text":"Hauptspeisen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/hackbraten.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2715,"url":"https:\/\/www.vitalibera.org\/community\/2025\/10\/06\/rindsgulasch-mit-paprika\/","url_meta":{"origin":2711,"position":2},"title":"Rindsgulasch mit Paprika","author":"admin","date":"6 Oktober, 2025","format":false,"excerpt":"6 Zwiebeln400 g festkochende Kartoffeln2 EL Bratbutter800 g Rindsragout2 Knoblauchzehen1 TL K\u00fcmmel2 EL scharfer Paprika1 EL Tomatenp\u00fcree4 dl Rindsbouillon400 g gehackte gesch\u00e4lte Tomaten, aus der Dose\u00bd Bundgemischte Kr\u00e4uter, z. B. Rosmarin, ThymianSalzPfeffer Zwiebeln in grobe St\u00fccke schneiden. Kartoffeln in W\u00fcrfel scheiden. Bratbutter in einem Schmortopf erhitzen. Fleisch portionenweise anbraten. Zwiebeln\u2026","rel":"","context":"In "Hauptspeisen"","block_context":{"text":"Hauptspeisen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/gulasch.png.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2695,"url":"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/kaese-zwiebel-waehe\/","url_meta":{"origin":2711,"position":3},"title":"K\u00e4se-Zwiebel-W\u00e4he","author":"admin","date":"5 Oktober, 2025","format":false,"excerpt":"Butter und Mehl f\u00fcr die Form1 rund ausgewallter Kuchenteig \u00e0 ca. 33 cm \u00d82 Zwiebeln1 EL Bratbutter150 g Emmentaler-K\u00e4se150 g rezenter Gruy\u00e8re1 EL Mehl2 Eier2,5 dl MilchMuskatnuss\u00bd TL SalzPfeffer Blech mit Butter ausstreichen und mit Mehl best\u00e4uben. Kuchenteig in das Blech legen, Rand nach Belieben verzieren. K\u00fchl stellen. Backofen auf\u2026","rel":"","context":"In "Hauptspeisen"","block_context":{"text":"Hauptspeisen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/kaesezwiebelwaehe.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2577,"url":"https:\/\/www.vitalibera.org\/community\/2025\/10\/02\/lemon-pie\/","url_meta":{"origin":2711,"position":4},"title":"Lemon Pie","author":"admin","date":"2 Oktober, 2025","format":false,"excerpt":"Zutaten: ausgewallter M\u00fcrbeteig (ca. 32 cm)2,5dl Wasser1 Prise Salz30g Butter3 EL Maizena (Maisst\u00e4rke)3 EL Wasser120g Zucker2 frische Eigelbe2 Bio-Zitronen Und so wirds gemacht : Ofen auf 220 Grad vorheizen. Teig entrollen, in die vorbereitete Form legen, mit einer Gabel dicht einstechen, ca. 15 Min. k\u00fchl stellen. Teigboden mit Backpapier belegen,\u2026","rel":"","context":"In "Backen"","block_context":{"text":"Backen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/backen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/lemonpie.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2692,"url":"https:\/\/www.vitalibera.org\/community\/2025\/10\/05\/mit-mozzarella-ueberbackenes-entrecote\/","url_meta":{"origin":2711,"position":5},"title":"Mit Mozzarella \u00fcberbackenes Entrec\u00f4te","author":"admin","date":"5 Oktober, 2025","format":false,"excerpt":"\u00d6l zum Frittieren1 Bund SalbeiReismehl oder Mehl zum Best\u00e4uben\u00d6l zum Braten 4 Entrec\u00f4tes \u00e0 ca. 200 gca. 500 g Zucchetti1 Knoblauchzehe1 Mozzarella di bufala \u00e0 125 gSalz, z. B. Himalaya-SalzPfeffer, z. B. Lampong-Pfeffer1 TL Cayennepfeffer Tempura-Teig 50 g Mehl1 dl Wasser1 EL Oliven\u00f6l2 TL SalzF\u00fcr den Teig alle Zutaten mischen\u2026","rel":"","context":"In "Hauptspeisen"","block_context":{"text":"Hauptspeisen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/kochen\/rezepte\/hauptspeisen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/entercote.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/2711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/comments?post=2711"}],"version-history":[{"count":0,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/2711\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media\/2713"}],"wp:attachment":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media?parent=2711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/categories?post=2711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/tags?post=2711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}