{"id":3123,"date":"2025-10-15T17:58:40","date_gmt":"2025-10-15T15:58:40","guid":{"rendered":"https:\/\/www.vitalibera.org\/community\/?p=3123"},"modified":"2025-10-15T17:58:44","modified_gmt":"2025-10-15T15:58:44","slug":"tellerrand","status":"publish","type":"post","link":"https:\/\/www.vitalibera.org\/community\/2025\/10\/15\/tellerrand\/","title":{"rendered":"Tellerrand"},"content":{"rendered":"\n<p>Der Tellerrand erleichtert das Essen mit nur einer Hand. Mikrowellen- und sp\u00fclmaschinenfest.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"478\" height=\"327\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/tellerrand2.png\" alt=\"\" class=\"wp-image-3124\" srcset=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/tellerrand2.png 478w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/tellerrand2-300x205.png 300w\" sizes=\"(max-width: 478px) 100vw, 478px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/rheumaliga-schweiz.ch\/de\/shop\/produkte\/alltagshilfen\/kochen-und-essen\/tellerrand\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zum Produkt<\/a><\/p>\n\n\n\n<p><strong>vitalibera Tip<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"623\" height=\"291\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/tellerrand3.png\" alt=\"\" class=\"wp-image-3126 size-full\" srcset=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/tellerrand3.png 623w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/tellerrand3-300x140.png 300w\" sizes=\"(max-width: 623px) 100vw, 623px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Der Tellerrand l\u00e4sst sich einfach und bequem an bereits vorhandene Teller im Haushalt anbringen!<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Der Tellerrand erleichtert das Essen mit nur einer Hand. Mikrowellen- und sp\u00fclmaschinenfest. Zum Produkt vitalibera Tip Der Tellerrand l\u00e4sst sich einfach und bequem an bereits vorhandene Teller im Haushalt anbringen!<\/p>\n","protected":false},"author":2,"featured_media":3125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[226,161],"tags":[],"class_list":["post-3123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hilfsmittel-fuer-pflegende","category-kochen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Tellerrand - vitalibera.org<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/15\/tellerrand\/\" \/>\r\n<meta property=\"og:locale\" content=\"de_DE\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Tellerrand - vitalibera.org\" \/>\r\n<meta property=\"og:description\" content=\"Der Tellerrand erleichtert das Essen mit nur einer Hand. Mikrowellen- und sp\u00fclmaschinenfest. Zum Produkt vitalibera Tip Der Tellerrand l\u00e4sst sich einfach und bequem an bereits vorhandene Teller im Haushalt anbringen!\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.vitalibera.org\/community\/2025\/10\/15\/tellerrand\/\" \/>\r\n<meta property=\"og:site_name\" content=\"vitalibera.org\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/2997085857140235\" \/>\r\n<meta property=\"article:published_time\" content=\"2025-10-15T15:58:40+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2025-10-15T15:58:44+00:00\" \/>\r\n<meta property=\"og:image\" content=\"http:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/10\/tellerrand1.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"459\" \/>\r\n\t<meta property=\"og:image:height\" content=\"335\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"Andreas Jecklin\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andreas Jecklin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/15\\\/tellerrand\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/15\\\/tellerrand\\\/\"},\"author\":{\"name\":\"Andreas Jecklin\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#\\\/schema\\\/person\\\/6712387298421f222ff6d0a2e22c1534\"},\"headline\":\"Tellerrand\",\"datePublished\":\"2025-10-15T15:58:40+00:00\",\"dateModified\":\"2025-10-15T15:58:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/15\\\/tellerrand\\\/\"},\"wordCount\":33,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/15\\\/tellerrand\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/tellerrand1.png\",\"articleSection\":[\"Hilfsmittel f\u00fcr Pflegende\",\"Kochen\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/15\\\/tellerrand\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/15\\\/tellerrand\\\/\",\"url\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/15\\\/tellerrand\\\/\",\"name\":\"Tellerrand - vitalibera.org\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/15\\\/tellerrand\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/15\\\/tellerrand\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/tellerrand1.png\",\"datePublished\":\"2025-10-15T15:58:40+00:00\",\"dateModified\":\"2025-10-15T15:58:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/15\\\/tellerrand\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/15\\\/tellerrand\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/2025\\\/10\\\/15\\\/tellerrand\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tellerrand\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/#website\",\"url\":\"https:\\\/\\\/www.vitalibera.org\\\/community\\\/\",\"name\":\"vitalibera.org\",\"description\":\"Mit einer Einschr&auml;nkung gestaltet sich das Leben im Alltag oft schwieriger - hier berichten wir &uuml;ber unsere Erfahrungen und Hilfsmittel um den Alltag so unbeschwert und unkompliziert wie nur m&ouml;glich geniessen zu k&ouml;nnen. 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B.\u00a0 auf der Fensterbank gezogen werden. Hier eine Schritt-f\u00fcr-Schritt-Anleitung: 1. Material vorbereiten Samen: Kressesamen (Garten- oder einfache Kresse aus dem Supermarkt\/Baumarkt). Unterlage: Teller, Schale oder eine kleine Anzuchtschale. 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Wichtig: Das ultimativ richtige Hilfsmittel ist immer\u2026","rel":"","context":"In &quot;Alltag&quot;","block_context":{"text":"Alltag","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/04\/hemi1.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7143,"url":"https:\/\/www.vitalibera.org\/community\/2026\/05\/07\/alltagskompetenz-trotz-einschraenkungen\/","url_meta":{"origin":3123,"position":2},"title":"Alltagskompetenz trotz Einschr\u00e4nkungen","author":"Andreas Jecklin","date":"7 Mai, 2026","format":false,"excerpt":"Selbstst\u00e4ndigkeit im Haushalt bedeutet nicht, alles allein zu schaffen \u2013 sondern die eigenen Wege so anzupassen, dass sie machbar, sicher und energiesparend werden. Bei Hemiparese und Hirnerkrankungen ver\u00e4ndern sich Bewegungen, Kraft, Aufmerksamkeit und Tempo. 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Die optimale Ern\u00e4hrung zur Vorbeugung oder Genesung nach einem Schlaganfall ist arm an Zucker, Fett und Alkohol und reich an\u2026","rel":"","context":"In &quot;Alltag&quot;","block_context":{"text":"Alltag","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/04\/Copilot_20260404_223423.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/04\/Copilot_20260404_223423.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/04\/Copilot_20260404_223423.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2026\/04\/Copilot_20260404_223423.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1954,"url":"https:\/\/www.vitalibera.org\/community\/2025\/09\/17\/reacher-grabber\/","url_meta":{"origin":3123,"position":4},"title":"Reacher \/ Grabber","author":"admin","date":"17 September, 2025","format":false,"excerpt":"Der \"Reacher\" verf\u00fcgt \u00fcber ein einzigartiges, leichtes Design f\u00fcr Nutzer mit eingeschr\u00e4nkter Handfunktion, wie z. B. Tetraplegiker. Die Bedienung erfolgt durch Ausstrecken des Handgelenks. Fingerbewegungen oder die F\u00e4higkeit, fest zu dr\u00fccken, sind nicht erforderlich.FunktionenDas Ger\u00e4t ist an Ihre K\u00f6rperma\u00dfe anpassbar und f\u00fcr Links- und Rechtsh\u00e4nder erh\u00e4ltlich.Hergestellt aus hochwertigen Materialien, die\u2026","rel":"","context":"In &quot;Haushalt&quot;","block_context":{"text":"Haushalt","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/eingeschraenkt-im-alltag\/alltag\/haushalt\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/Reacher-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/Reacher-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/Reacher-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/09\/Reacher-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4112,"url":"https:\/\/www.vitalibera.org\/community\/2025\/11\/09\/mit-einer-hemiplegie-leben\/","url_meta":{"origin":3123,"position":5},"title":"Mit einer Hemiplegie leben","author":"admin","date":"9 November, 2025","format":false,"excerpt":"Um mit einer Hemiplegie zu leben,\u00a0konzentrieren Sie sich auf die Wiederherstellung der verlorenen F\u00e4higkeiten durch fr\u00fchzeitige Therapie und passen Sie den Alltag durch den Einsatz von Hilfsmitteln und Anpassungen an. Wichtige Schritte sind die Physiotherapie zur Kr\u00e4ftigung, Ergotherapie f\u00fcr allt\u00e4gliche Aufgaben, Sprachtherapie bei Sprech- und Schluckproblemen sowie die Nutzung von\u2026","rel":"","context":"In &quot;Fachwissen&quot;","block_context":{"text":"Fachwissen","link":"https:\/\/www.vitalibera.org\/community\/category\/beitraege\/fachwissen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/11\/hemip.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/3123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/comments?post=3123"}],"version-history":[{"count":0,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/posts\/3123\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media\/3125"}],"wp:attachment":[{"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/media?parent=3123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/categories?post=3123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitalibera.org\/community\/wp-json\/wp\/v2\/tags?post=3123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}