{"id":4419,"date":"2025-11-21T14:56:12","date_gmt":"2025-11-21T13:56:12","guid":{"rendered":"https:\/\/www.vitalibera.org\/community\/?p=4419"},"modified":"2025-11-21T14:57:27","modified_gmt":"2025-11-21T13:57:27","slug":"fusswerkstatt-fuer-ein-besseres-gangbild","status":"publish","type":"post","link":"https:\/\/www.vitalibera.org\/community\/2025\/11\/21\/fusswerkstatt-fuer-ein-besseres-gangbild\/","title":{"rendered":"Fusswerkstatt f\u00fcr ein besseres Gangbild"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"515\" height=\"363\" src=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/11\/fussheber2.png\" alt=\"\" class=\"wp-image-4420 size-full\" srcset=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/11\/fussheber2.png 515w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/11\/fussheber2-300x211.png 300w\" sizes=\"(max-width: 515px) 100vw, 515px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Pedalo Fusswerkstatt \u201eS7 Vorfu\u00dfheber\u201c: F\u00fcr ein besseres Gangbild<\/strong><br><br>Trainiert Dorsalflexion, Supination und Adduktion des Fusses<br><br>Der Pedalo Fu\u00dfwerkstatt \u201eS7 Vorfu\u00dfheber\u201c besteht aus einem stabilen Grundbrett, auf dem ein Halbrundholz und eine Halterung f\u00fcr elastische B\u00e4nder angebracht sind. Sie haben die Wahl zwischen Widerstandb\u00e4ndern in 4 unterschiedlichen St\u00e4rken. Die Ferse wird auf das Halbrundholz aufgesetzt. Den Vorfu\u00df platzieren Sie so, dass das elastische Widerstandsband quer \u00fcber die Zehenans\u00e4tze verl\u00e4uft. Die Zehen schauen dabei \u00fcber das Widerstandsband hinaus. Das Bein bleibt dabei vollkommen entspannt. Die Konzentration liegt auf dem Vorfu\u00df und dem vorderen Schienbeinmuskel. Die Zehen bleiben gestreckt, w\u00e4hrend der Fu\u00df gesenkt und gehoben und gesenkt wird.<\/p>\n\n\n\n<p><strong>Produktdetails:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Material: Grundplatte aus CDF, schwarz eingef\u00e4rbt mit hoher Dichte<\/li>\n\n\n\n<li>Material Fersenablage-Profilst\u00fcck: Buche<\/li>\n\n\n\n<li>Material St\u00e4be aus Edelstahl<\/li>\n\n\n\n<li>Material Widerstandsband: Textiles Gummigurtband aus 59,6 % Polyester und 40,4 % Gummi (Waschbar bei 60 Grad, \u00d6ko-Tex Standard 100)<\/li>\n\n\n\n<li>Ma\u00dfe (LxB): 40&#215;47 cm<\/li>\n\n\n\n<li>Gewicht: 2,8 kg<\/li>\n<\/ul>\n\n\n\n<p><strong>Der Pedalo Fusswerkstatt \u201eS7 Vorfu\u00dfheber\u201c: Gangsicherheit st\u00e4rken<\/strong><br>Mit dem Pedalo Fu\u00dfwerkstatt \u201eS7 Vorfu\u00dfheber\u201c aktivieren Sie durch gezielte \u00dcbungen die f\u00fcr den nat\u00fcrlichen Abrollvorgang des Fu\u00dfes verantwortliche Muskulatur. Der Musculus tibialis anterior ist der Antagonist des Musculus peroneus longus. Der tibialis anterior ist wichtig f\u00fcr Dorsalflexion bzw. Extension, Supination und Adduktion des<br>Fu\u00dfes. Bei der Fu\u00dfheberschw\u00e4che ist ein nat\u00fcrlicher Abrollvorgang des Fu\u00dfes und Vorschwingen des Beines nicht mehr m\u00f6glich. Der <a href=\"https:\/\/www.vitalibera.org\/community\/2026\/04\/19\/wenn-reize-laut-werden-und-menschen-leise\/\">Betroffene<\/a> verkrampft und l\u00e4uft abnormal und m\u00fcss sehr viel Aufmerksamkeit aufwenden, um nicht zu stolpern. Mit dem Fu\u00dftrainer trainieren Sie die verantwortlichen Muskeln gezielt. Deshalb ist das Trainingsger\u00e4t unverzichtbar in Physiotherapie und Rehabilitation.<br><br><a href=\"https:\/\/www.sport-thieme.ch\/Therapie\/Bewegen-Mobilisieren\/Bewegungstrainer\/Beintrainer\/art=2821506?pe=W19&amp;pe=w31_o31_googlech_pmax_therapie&amp;gad_source=1&amp;gad_campaignid=19580068931&amp;gbraid=0AAAAAD-QhqHkfr0T_ZfQ-2H2yhscpJfFC&amp;gclid=CjwKCAiAuIDJBhBoEiwAxhgyFoZJ2N4SIHavu9ZMardzaC7SNpgcsEqlMrv4gNyYgMERPjwGR3OlchoCooUQAvD_BwE\" target=\"_blank\" rel=\"noreferrer noopener\">Zum Angebot<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":4420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[64],"tags":[],"class_list":["post-4419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physio"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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