{"id":4688,"date":"2025-12-21T19:20:02","date_gmt":"2025-12-21T18:20:02","guid":{"rendered":"https:\/\/www.vitalibera.org\/community\/?p=4688"},"modified":"2025-12-21T19:25:06","modified_gmt":"2025-12-21T18:25:06","slug":"4688","status":"publish","type":"post","link":"https:\/\/www.vitalibera.org\/community\/2025\/12\/21\/4688\/","title":{"rendered":"GripAble &#8211; Training f\u00fcr Handbewegung und Griffkraft"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"829\" height=\"738\" src=\"http:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/12\/gripable-in-hand-trimmed-min.png\" alt=\"\" class=\"wp-image-4691 size-full\" srcset=\"https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/12\/gripable-in-hand-trimmed-min.png 829w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/12\/gripable-in-hand-trimmed-min-300x267.png 300w, https:\/\/www.vitalibera.org\/community\/wp-content\/uploads\/2025\/12\/gripable-in-hand-trimmed-min-768x684.png 768w\" sizes=\"(max-width: 829px) 100vw, 829px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Die GripAble Home-Plattform bietet unterhaltsame und motivierende Trainings&uuml;bungen, die verschiedene Aspekte der Griffkraft sowie der Hand- und Handgelenksbewegung trainieren und Ihnen Echtzeit-Feedback zu Ihren &Uuml;bungen und Wiederholungen geben. &Uuml;ber die GripAble-App kann Ihr Therapeut ein individuelles Trainingsprogramm erstellen und Ihre Fortschritte verfolgen.<\/p>\n\n\n\n<p><a href=\"https:\/\/gripable.co\/\" target=\"_blank\" rel=\"noreferrer noopener\">Link zum Hersteller<\/a><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"(USA) Discover GripAble\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/tVa1wH6sDu0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Die GripAble Home-Plattform bietet unterhaltsame und motivierende Trainings\u00fcbungen, die verschiedene Aspekte der Griffkraft sowie der Hand- und Handgelenksbewegung trainieren und Ihnen Echtzeit-Feedback zu Ihren \u00dcbungen und Wiederholungen geben. \u00dcber die GripAble-App kann Ihr Therapeut ein individuelles Trainingsprogramm erstellen und Ihre Fortschritte verfolgen. Link zum Hersteller<\/p>\n","protected":false},"author":2,"featured_media":4693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[65],"tags":[],"class_list":["post-4688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ergo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>GripAble - Training f\u00fcr Handbewegung und Griffkraft - vitalibera.org<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"http:\/\/www.vitalibera.org\/community\/2025\/12\/21\/4688\/\" \/>\r\n<meta property=\"og:locale\" content=\"de_DE\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"GripAble - Training f\u00fcr Handbewegung und Griffkraft - vitalibera.org\" \/>\r\n<meta property=\"og:description\" content=\"Die GripAble Home-Plattform bietet unterhaltsame und motivierende Trainings\u00fcbungen, die verschiedene Aspekte der Griffkraft sowie der Hand- und Handgelenksbewegung trainieren und Ihnen Echtzeit-Feedback zu Ihren \u00dcbungen und Wiederholungen geben. \u00dcber die GripAble-App kann Ihr Therapeut ein individuelles Trainingsprogramm erstellen und Ihre Fortschritte verfolgen. 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